暑假晨背晚练

暑假晨背晚练—语言描写Day 1


“各种各样的说”
晨背——单词、短语、句子
必备单词
第1类：轻声说
whisper  （低声说出）常指耳语、窃窃私语
murmur/mutter  （喃喃自语）多指别人不易听到的低语
gossip  小声地悄悄地传开，八卦
moan/complain/grumble  抱怨着说
mumble/grunt  咕哝
comfort  安慰说
第2类：大声说
call  喊叫
cry  叫喊
shout  呼喊
scream  惊吓地尖叫
yell  喊叫着说
roar  咆哮
growl  低沉地怒吼
exclaim  惊叫
第3类：建议说
advise/propose/suggest/offer/recommend  建议
argue  认为
caution/warn  警告
第4类：权威说
announce/declare  宣布
claim/state  声称
order  命令
第5类：问与答
ask / inquire/ enquire  询问
reply/answer/respond  回答
第6类：结巴地说
stammer/stutter/stumble  结结巴巴地说
第7类：其他“说”
add  补充说道 = continue  继续说道
retort  反驳道
explain  解释道
state  陈述道
protest  抗议道
sob  哭诉道
agree  同意地说
comfort  安慰道
promise  承诺道
assure  保证道
insist  坚持说
repeat  重复地说
gasp  气喘吁吁地说
chorus  齐声说
groan  呻吟着说
高级词块
with a smile  笑着
with absolute certainty  斩钉截铁地
with false enthusiasm  故作热情地
with great seriousness  特别严肃地
with sudden resolution  突然坚决地
speak with passion  充满激情地说
in a low tone/voice  低声地
in a soft/gentle/mild tone  用温柔的语气说
in a soft voice  以温柔的口吻
in an excited/angry voice  以兴奋/生气的口吻
in a whisper  低声说
in surprise  惊奇地
through gritted teeth  咬牙切齿地
mutter between teeth  低声含糊地说
roar with laughter  大笑着说
let out a scream of horror  发出恐惧的尖叫
words of comfort  安慰的话
utter a cry of joy/grief  发出快乐/悲痛的叫声
句子赏析
1. Hearing this, the tree smiled with relief, adding, “My dying trunk is the right one for you. Please come here and have a seat.”
2. Omar groaned with pain and opened his eyes, “What’s the matter, son?”
3. Omar moistened his lips and shouted in a cracked voice, “Help! Help! I’m down here.”
4. When he was seated at the table in Jordanian’s tavern, he started to explain “the affair”.
5. With a violent effort she conquered her grief and replied in a calm voice, “Ben stammered out an apology to me.”
6. She greeted James and inquired, “Are you ready for our field trip?” James didn’t respond.
7. I picked up the ball one last time and grumbled endlessly with children about the sudden ball, “Please just come to get the damn ball.”
8. A young man came to the police station, surrounded by a group of journalists, declaring that he had spotted the murderer.
9. “Hi, Andy. I’m sorry about the spaghetti thing,” Catherine murmured an apology, her face reddening.
10. “Here, Mum! Here!” Reuben exclaimed in a high-pitched voice as he ran to her side.
11. Next, he turned to Mike and yelled, “Give me a rock!”
12. Then Ashley continued, “Well, let’s go and see!”
13. She admitted, “I’m your secret friend and I’m sorry about the gift.”
14. “Nobody could understand me!” Andy sobbed, burying his face in his hands.
15. She tiptoed into the room and whispered to me, “I looked at every plant and I know I got the best one!”
晚练——素材运用
运用必备单词/高级词块，把下面的语篇补充完整。
That night the boss came home to his 14-year-old son. The father   1   (兴奋地告诉儿子) that he was given a blue ribbon by his manager, which made him surprised. He said, “It’s amazing that   2   (他解释道) how he admired me, thinking me a creative genius.” The boy   3   (低声含糊地说着什么), as if he had heard nothing. “As I was driving home, I thought I should honor you with the blue ribbon,” the father raised his voice in a certain tone.
“My days are really busy and I don’t pay a lot of attention to you,”   4   (爸爸继续道). “I really shouldn’t have ignored you.”   5   (爸爸叹着气说) and put the ribbon in the boy’s hand. The boy hugged his father and started sobbing (啜泣). “You really make a difference to me, which is from the bottom of my heart,”   6   (爸爸说着鼓励的话). The boy raised his head and   7   (喃喃地说了声谢谢) with tears in his eyes, “Dad, I was the boy who gave your manager a ribbon.”
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
7. _________________________________

参考答案：
1. told his son in an excited voice
2. he explained
3. muttered something between his teeth
4. continued the father
5. The father sighed
6. the father spoke words of comfort
7. murmured a thank you

暑假晨背晚练—语言描写Day 2

“漂亮地说”
晨背——素材积累
在对话标签中加入语气、嗓音、情感以及伴随动作，让你的描写更生动传神。
对话＋语气（tone）
①in a/an + 形容词 + tone
②in a tone of + 名词
例句：
“You must be Annie,” he said in a friendly tone.
“I would love to,” said Emily in a pleasant tone.
“I don’t want to,” said Emily in a tone of impatience.
“No I didn’t,” he said in a low tone.
对话＋嗓音（voice）
in a/an+形容词+voice
例句：
“I didn’t mean to,” she murmured in a low voice.
“I don’t know what you mean,” said Fran in a quavering voice.
He called out in a loud voice.
The woman at the desk greeted him in a bored voice.
对话＋介词短语/副词
①介词短语
in:
in surprise /shock /sorrow /horror /anger
with:
with delight /excitement /embarrassment /pride /caution /care /patience /certainty
②副词
firmly /excitedly /seriously /sincerely /slowly /regretfully
例句：
“We’re not in trouble!” I shouted with joy.
“I hate you!” she screamed in anger.
“Is it true?” he whispered with astonishment.
“I’ve been waiting for you,” she said with a smile.
“Get over here this instant!” David called fiercely.
“It isn’t fair!” he exclaimed angrily.
“You are my hero!”Kylie said affectionately.
“I feel like you’re abandoning me,” she responded bitterly.
对话＋伴随动作
“Nobody could understand me!” Andy sobbed, burying his face in his hands.
The farmer picked up the dog, knelt down and said in a soft voice, “It’s yours now.”
With her head down/With tears in her eyes, she said, “Sorry.”
“Hi, Sandy. I’m sorry about the spaghetti thing.” Catherine murmured an apology, her face reddening.
“Want to try one on?” I said, touching Marina’s hand.
The woman in the car jumped out, screaming, “You idiot! Why didn’t you look where you were going?”
晚练——素材运用
运用晨读板块的四个对话描写技巧，把下面的语篇补充完整。
As the twins looked around in disappointment, their father appeared. At the sight of the mess and the kids’ gloomy faces, he immediately realized what they were up to. “Need any help?”   1   (爸爸微笑地看着双胞胎，温柔地问), who felt discouraged at being found screwing things up. Jeff stammered out their failed plan,   2   (他羞红了脸). “That’s a great idea. May I join you?” Father responded. At this, the twins cheered up and rolled up their sleeves to clean the stove before they learned to fry the bread following their father’s instructions. Soon came the delicious smell of French toast and chicken porridge, at which the twins felt a great sense of achievement. With everything settled, Father left the kitchen, promising to keep their secret.
The twins carried the breakfast upstairs and woke their mother up. Sitting up in confusion, mother was greeted with the kids’ smiling eyes and happy giggles. Before she could realize what was going on, the twins presented the breakfast tray,   3   (大声喊道), “Happy Mother’s Day!”   4   (惊讶地盯着精心准备的食物，妈妈饱含深情地说), “Thank you, darling. That’s the biggest surprise I’ve ever had!” It was then that Father entered,   5   (用赞许的口吻说),“That must be the best breakfast ever!” Mother bit into a piece of toast, nodding her head approvingly with great satisfaction. Exchanging glances, Father and the twins beamed brightly with pleasure.

1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________



参考答案：
1. Father gently inquired, smilingly looking at the twins
2. his face flushing with embarrassment
3. exclaiming in a loud voice
4. Staring at the carefully prepared food in wide-eyed surprise, Mother said affectionately
5. saying in an approving tone

暑假晨背晚练—动作描写Day 3

“动作链”
晨背——素材积累
在描写动作时，要学会细化动作，把动作过程分解成一连串细微的动作（2—3个动作）形成动作链，写出动作的连贯性，使描写具有画面感，使人物更立体。
“and”连接多个并列谓语动词
She walked to the cash register and paid the money.
I rushed home, searched through my collection of hats, and grabbed the cotton one.
He stopped the taxi, jumped in with the suitcase and told the driver, “Go to the police station, please.”
The boys rushed excitedly to the lake, took off their clothes and jumped into the water.
She dashed forward, knelt down and gathered her son into her arms.
The singer glanced at the audience, took a deep breath and began to sing.
We crossed big rivers and vast plains, climbed high mountains, and overlooked deep valleys. 
He reached deep into his pocket, pulled out a handful of change, and held it up to the farmer.
He put on his coat, stormed out and slammed the door shut.
Lorna came to the window, opened it and looked out up at the night sky.
非谓语动词表达多个动作
Walking to the doorway, Jenny took a deep breath.
Holding the necklace in her hand, Jenny lifted her lip, tears beginning to blur her vision.
Hearing this, her mother smiled, patting her back gently.
He dove into the water, kicking his legs and stretching his arms as far as he could.
Seeing the coat in the bag, he looked very astonished and then called his mother to go out.
Feeling stronger now, Jane walked along the stream, hoping that it would lead her to the lake.
Standing beside the empty road, they looked up into the sky, feeling the precious peace from within.
Throwing the overcoat across her arm, she crossed the hall quietly.
Rushing towards the door, she opened it, saying, “Here, Edmond, here I am”.
His mother, standing at the door, cried tears of joy.
Putting the book where it belonged, the boy tiptoed out of the room as lightly as possible.
Jane got to her feet shakily, approached her husband and threw herself into his arms, sobbing uncontrollably on his shoulders.

晚练——素材运用
运用晨读板块中的动作链技巧，把下面的语篇补充完整。
In the morning, as scheduled,   1   (双胞胎早早起床，踮着脚走进厨房，从袋子里舀出面粉). Once they set about making bread, they felt confused. At that time,   2   (他们的爸爸溜进厨房，轻拍双胞胎的肩膀，柔声安慰道), “Don’t quit. You can overcome the challenge.” The twins made the bread smoothly. Then,   3   (他们端着早餐，向楼上走去，喊醒他们的妈妈). With her eyes glittering with excitement, the mother was so content that she gathered her children into her arms.

1. _________________________________
2. _________________________________
3. _________________________________













参考答案：
1. the twins got up early, tiptoed to the kitchen and scooped some flour out of the bag
2. their father slid into the kitchen, patting the twins’ shoulders and comforting them in a soft voice
3. they carried the breakfast, advanced upstairs and woke up their mother

暑假晨背晚练—动作描写Day 4

“动动头”
晨背——素材积累
高级词块
1. shake one’s head 摇头
2. nod one’s head 点头
3. drop/lower/bend/bow/hang one’s head 低头
4. sb’s head droop 某人耷拉着脑袋
5. lift /raise one’s head 抬头
6. turn/twist one’s head 转头
7. bury one’s head in one’s hands 手捂着脸
8. stick one’s head out 探头
9. rest one’s head on hands 以手托头
10. throw one’s head back 后仰
11. clutch one’s head （痛苦地）以手抓头
12. pat one’s head 拍一拍头
13. tilt one’s head 歪着脑袋
14. duck one’s head 缩头
15. stroke one’s head 摸摸头
16. rest one’s head on/against 把头靠在……上面
17. scratch one’s head 挠了挠头
18. head for/towards 朝……走去
19. clear one’s head 清醒头脑
20. one’s head spin 天旋地转
句子赏析
1. She hung her head, not sure how to reply.
她垂下头，不知该如何回答。
2. They nodded their heads in agreement.
他们点头同意。
3. “That’s incredible!” he said, shaking his head in disbelief.
“简直难以置信！”他一边说，一边不相信地摇着头。
4. He scratched his head, not understanding a word.
他挠了挠头，一个字也不懂。
5. She buried her head in the pillow.
她用枕头捂住脑袋。
6. She rested her head on his shoulder.
她将头靠在他的肩膀上。
7. His head drooped, and tears fell onto his lap.
他耷拉着脑袋，眼泪滴落在大腿上。
8. My mother tilted her head and smiled.
我妈妈歪着头笑了。
9. He held his head in his hands, greatly annoyed.
他双手抱头，苦恼不已。
10. I decided to go for a walk to clear my head.
我决定出去走走，清醒下头脑。
11. He could feel his head spinning after only one drink.
才喝一杯，他就感到天旋地转。
12. She lifted her head to gaze at him.
她抬头注视着他。
13. He patted my head affectionately.
他慈爱地拍了拍我的头。
14. He twisted his head slightly, and looked up at her.
他微微扭过头，抬眼看着她。
15. Clara stuck her head around the door to see who was there.
克拉拉从门后探出头来看看是谁。

晚练——素材运用
运用晨背板块中的高级词块，把下面的语篇补充完整。
Steven walked slowly to the bus,   1   (低着头), tears in his eyes. His friend John
2   (向他点头) and smiled at him. Though he was in a bad mood, he   3   (低下头) to hide it and managed a smile. When he got home, he   4   (埋头) under the quilt, pretending to be asleep. However, his mother stopped her housework,   5   (抬头) with surprise in her eyes. Then Steven rose, sat close to his mother,   6   (把头靠在) her shoulder, and could hardly resist weeping.

1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________

参考答案：
1. his head down
2. nodded his head
3. dropped/hung/lowered his head
4. buried his head
5. raising her head
6. rested his head on/against

暑假晨背晚练—动作描写Day 5


“动动眼”
晨背——素材积累
高级词块
1. gaze at 凝视
2. stare at 凝视
3. gape at sb 目瞪口呆地看着某人
4. glare at sb 怒视着某人
5. peek/peep at sb 偷看某人
6. glance/glimpse at sb 看了某人一眼
7. meet sb’s eyes 接触某人的目光
8. stare into one’s eyes 凝视
9. fix/focus one’s eyes on 盯着
10. lower/drop one’s eyes 垂下眼睛
11. raise/lift one’s eyes 抬起眼睛
12. keep an eye on 注视
13. look sb straight in the eye 直视某人的眼睛
14. narrow one’s eyes 眯起眼睛
15. turn one’s eyes to 转向
16. shut one’s eyes 闭上眼睛
17. squeeze one’s eyes shut 紧闭双眼
18. catch a glimpse of sb 看了某人一眼
19. peer over one’s shoulder 回头看
20. cast a look at sb 朝某人看了一眼
21. cast a rapid glance around 迅速一瞥四周
22. stare at sb up and down 上下打量某人
23. exchange a glance 交换眼色
24. squint one’s eyes 眯着眼睛
25. steal a glance at 偷看一眼
26. roll one’s eyes 翻了翻眼
27. one’s eyes scan the room 扫视房间
28. catch/lose sight of 看见/看不见
29. come into view 映入眼帘
30. at the sight of 一看见
31. one’s eyes fall on 某人的目光落在
32. glue one’s eyes to 紧盯着
33. watch/observe/spot/notice 看到
句子赏析
1. She stared at him in disbelief, shaking her head.
她摇着头，狐疑地看着他。
2. When he finished, he raised / lifted his eyes and looked out the window.
说罢，他抬起眼睛并望向窗外。
3. We all gather in front of the television, hoping to catch a glance / glimpse of his face.
我们都聚在电视机前，希望能看一眼他的脸。
4. I glanced back over my shoulder to make sure that no one was following me.
我回头瞟了一眼以确保没有人跟踪我。
5. We lost sight of the boat in the fog.
由于大雾我们看不见那条船了。
6. Jalil’s eyes lifted slowly, met Mariam’s, paused for a moment, then dropped.
贾利勒的眼睛缓缓抬起，与玛丽安的眼睛相遇，停顿了一会儿，然后垂了下来。
7. A big leafy tree came into view at some distance.
远处有一棵枝繁叶茂的大树映入眼帘。
8. She turned her eyes to me when I tapped her shoulder.
我轻拍她的肩膀时，她把目光转向我。
9. He jumped up, eyes twinkling as he ran to fetch some of his prized Matchbox cars.
他跳了起来，眼睛闪闪发光，跑去拿他那几辆珍贵的火柴盒车。
10. Her eyes fell on the photos of her and me at my fourth birthday party.
她的目光落在我和她四岁生日聚会的照片上。
11. When the students stepped off the bus, James’s eyes widened in surprise.
当学生们走下公共汽车时，詹姆斯惊讶地瞪大了眼睛。
12. With her eyes glued to the phone, it was not until the teacher patted on her shoulder that she realized the teacher stood in front of her.
她一直盯着手机，直到老师拍了拍她的肩膀她才意识到老师正站在她面前。
13. Swallowing hard, I stared into Meghan’s eyes for a long moment, wondering how I could cope with it.
我使劲吞咽，盯着梅根的眼睛看了很久，在想如何处理。
14. The student who had just been reprimanded by the teacher glared at his teacher.
那位刚刚被老师训斥的学生狠狠瞪着他的老师。
15. My father looked at me straight in the eye and hold fast to my hands.
我父亲直勾勾地盯着我的眼睛并且牢牢抓住我的双手。

晚练——素材运用
运用晨背板块中的高级词块，把下面的语篇补充完整。
Anne’s father   1   (眯起眼睛), wondering what had happened. Then, he   2   (转向) the door when he heard the handle turning. Eyeing Anne come in, her father   3   (上下打量), confused. Though her blue eyes were full of tears, she   4   (注视) her father’s expression. Anne   5   (直视着父亲) and told him the truth. When learning the truth, he   6   (紧闭双眼) and bit his lip, with tears running/rolling/streaming down his cheeks.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
参考答案：
1. narrowed his eyes
2. turned his eyes to
3. eyed her up and down
4. kept an eye on
5. looked at her father straight in the eye
6. squeezed his eyes shut

暑假晨背晚练—动作描写Day 6


“动动手”
晨背——素材积累
必背单词
1. carry 提，拿
2. fetch 拿来，取回
3. hold 握着
4. catch 接
5. hug/embrace 抱
6. wave/swing 挥舞
7. throw/cast 扔
8. hand 递给
9. point 指，指向（at）
10. dip 从……掏出，从……取出
11. dig 挖，挖掘
12. drag/pull 拖，拉，拽
13. push 推，挤
14. fold 包，裹，折叠
15. hit/beat 击，打
16. gesture 做手势
17. knock 敲
18. clap/applaud/applause 鼓掌
19. lift/raise 举
20. press 按，压
21. scratch 擦
22. stroke 轻抚，抚摸
23. comb 梳，梳理
24. groom 擦洗
25. slap 拍，打；掌掴
26. tap 轻拍，轻叩，轻敲
27. touch 碰，触摸
28. wipe 擦，拭，抹
29. tear 撕
30. cup （用手）做成杯状
31. spread 铺开，展开
32. open 打开
33. rub 擦；揉搓
34. pat 拍
35. grasp/seize/grip/grab 抓住，抓紧
高级词块
1. hold one’s hand 抓住某人的手
2. shake hands with 与……握手
3. cup ... in one’s hands 将……捧在手心
4. open one’s hands 张开双手
5. hand in hand 手拉手
6. raise/put up one’s hand 举手
7. hold out one’s hand 伸出手
8. take one’s hand 牵某人的手
9. spread one’s hands 摊开双手
10. rub one’s hands 搓着手
11. wave one’s arms 挥动双臂
12. fold one’s arms 某人双臂交叉
13. catch/grab one’s arm 抓住某人的胳膊
14. pull sb. into one’s arms 拉某人进怀
15. gather sb. in one’s arms 把某人抱在怀中
16. hold out/open one’s arms 某人伸出/张开双臂
17. put/throw one’s arms around sb. 搂住某人
18. keep sb. at arm’s length 同某人保持一定距离
19. with crossed arms 双臂交叉
20. with open arms 双臂张开（欢迎）
21. arm in arm 臂挽臂
22. lift/hold a warning finger 伸出一根手指警告
23. lift/hold a finger to one’s lips 伸出一根手指按在嘴上
24. wag one’s finger 摇着手指
25. point an accusing finger at sb. 指责某人，怪罪某人
26. drum one’s fingers on sp. 用手指咚咚地敲某处
27. reach out/for/into 伸出/伸向/伸进
句子赏析
1. Pointed at by my math teacher, I was chocked.
我的数学老师指着我，我吓坏了。
2. He took a firm grip of my arm and marched towards the door.
他紧紧抓住我的胳膊，朝门口走去。
3. She smiled and held out / reached out a hand in welcome.
她微笑着伸出手来。
4. He slid his hands into his pockets and pull out some change.
他把手伸进口袋，掏出一些零钱。
5. When I got to the cafe, I saw Bob waving his arms towards me.
当我到咖啡馆时，看到鲍勃在向我打招呼。
6. Stunned, I took up and gave her an awkward hug.
我吓了一跳，尴尬地抱住她。
7. She stroked my cheek gently with her hand.
她用手轻轻地抚摸我的脸颊。
8. Jack stood silently with his arms folded / crossed.
杰克双手交叉，一声不吭地站着。
9. The class clapped warmly as Mr. Lee presented me with the reward.
当李老师给我颁奖的时候，全班热烈地鼓掌。
10. “How naughty you are!” cried the teacher, wagging his finger angrily.
“你们真是太淘气了！”老师生气地摆了摆手指喊道。
11. He catch my hand suddenly and pull me into his arms.
他突然抓住我的手，把我拉到他怀里。
12. I cupped my hand firmly over the phone so they couldn’t hear me.
我用手紧紧捂住电话，这样他们就听不见我说话了。
13. Then she threw her arms around his neck and really began to cry.
然后她搂着他的脖，真的哭了起来。
14. Speechless, she smiled radiantly and gathered her son into her arms.
说不出话来，她灿烂地笑着，把儿子抱在怀里。
15. She shrugged and spread her hands, “That’s all I can tell you.”
她耸耸肩，摊开双手说：“我只能告诉你这么多了。”
16. The teacher lifted/held a finger to his lips to ask for silence.
老师再一次伸出一根手指按到唇边，要求安静。
17. He took her arm, whispering an apology, “I’m sorry.”
他挽住她的胳膊，低声道歉说：“对不起”。
18. He ran to the door, waving his arms.
他挥动着双臂朝门跑去。


晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
As the twins looked around them in disappointment, their father appeared. He approached them and   1   (把他们拉进怀里). “What’s up?” Father gently inquired. Jeff stammered out their failed plan,   2   (使劲搓着双手). Hearing their plan, Father   3   (温柔地抚摸着他们的头), comforting “I will do you a favor”. He   4   (抓起) the handle of the pan and put a bar of butter to melt. Then he swiftly removed the burnt porridge away, and poured another cup of rice, starting to cook it all over again. Soon came the delicious smell of French toast and chicken porridge. Before the twins carried the breakfast upstairs and woke their mother up, they
5   (伸出一根手指按在嘴上) to ask their father to keep secret. Staring at the carefully prepared food, Mother   6   (把孩子抱在怀里), tears running down her face.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________



参考答案：
1. pulled them into his arms
2. rubbing his hands together fiercely
3. stroked their heads gently
4. grabbed
5. lifted/held a finger to their lips
6. gathered her kids into her arms

暑假晨背晚练—动作描写Day 7


“动动脚”
晨背——素材积累
必背单词
walk 走
run 跑
crawl 爬行
creep 匍匐爬行
scramble 攀登
climb 攀登
march 行走，快步走
sneak 偷偷地走
jump 跳
tread 踩，踏
tramp 步行
stagger/stumble 蹒跚
limp 跛行
tiptoe 用脚尖走
pace 来回踱步
wander 漫步；闲逛
leap/skip/spring 跳跃
slip 溜走，滑倒
hop 单脚跳
dash 猛冲；急奔
chase 追逐
race 快速奔跑
rush 急速行进
gallop 飞奔
trot 小跑
charge 猛冲
thunder 轰隆隆地快速移动
step 迈步；踩，踏
kick 踢
flee 逃走
高级词块
make one’s way 前往 = head to
feel one’s way 摸索着前进
fight one’s way 奋勇前进
push one’s way 挤出去
wind one’s way 蜿蜒前行
elbow/force one’s way 挤着向前走
rise/get to one’s feet 站起来
jump/leap to one’s feet 跳起来
drag one’s feet 拖着脚步
tap/stamp one’s feet 跺脚
put one’s feet up 跷起脚休息
shaky/trembling legs 颤抖的双腿
cross one’s legs 盘腿
drag one’s heavy legs 拖着沉重的双腿
句子赏析
1. He sprang to his feet and rushed to give me a bear hug.
他突然跳起来，冲过来给了我一个熊抱。
2. He marched into the kitchen without knocking.
他没有敲门就大步走进厨房。
3. The burglar sneaked into the kitchen and stole a dozen eggs.
窃贼潜入厨房并偷走了一打鸡蛋。
4. Jane always got home at midnight and crept back to her room.
简总是到深夜才回家，然后悄摸摸地回到房间。
5. Lisa planted her feet firmly in front of me.
丽萨在我面前稳稳地站着。
6. We were stumbling around in the dark looking for a candle.
我在黑暗中跌跌撞撞，四处寻找蜡烛。
7. She jumped to her feet when she heard this amazing news.
当她听到这个惊人的消息，她突然跳了起来。
8. When the mother was chatting happily with her customer, her daughter was stamping / tapping her feet impatiently to imply it’s time to go.
当母亲高兴地和顾客聊天时，女儿不耐烦地跺脚，暗示该走了。
9. She dragged her feet as she reluctantly followed her parents.
她不情愿地跟在父母后面，拖着脚步。
10. Her eyes widened in surprise as she saw Helen rise to her feet.
当她看到海伦站起来时，惊讶地睁大了眼睛。
11. She planted her feet firmly to the ground and refused to move an inch.
她双脚钉在那里，不肯挪一下。
12. He struggled to run towards the finishing line, with his mouth dry and his legs trembling.
他继续努力向终点跑去，嘴巴干涩，双腿颤抖。
13. With effort, he rose to his feet on shaky legs.
他费力地双腿颤抖地站了起来。
14. He sank in the sofa, crossed his legs and rested his chin on one fist, lost in deep thought.
他跌坐在沙发中，盘起双腿，用拳头支着下巴，陷入沉思。
15. He waited until his daughter was asleep, then tiptoed quietly out of the room.
他等女儿睡着后才蹑手蹑脚地悄悄走出房间。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
Rocky Lyons was five years old when his mother Kelly was driving through rural Alabama. He was asleep on the front seat of their truck   1   (盘着双腿). Suddenly, the truck turned over down to a valley. Rocky moved out from under Kelly,   2   (溜进) through the open window and tried to pull his mother out. But she didn’t move. Rocky   3   (爬行) back into the truck and managed to push Kelly out of the crashed truck. He then told her they’d   4   (攀爬) up to the road and stop a car to get help. Hearing the encouragement from Rocky, Kelly picked up hope and the two   5   (摸索着前进) in the dark. It was midnight when they reached the road. Due to tiredness, Rocky fell down at the moment he   6   (迈步) on the ground. However, he
7   (颤抖着站起来), yelling out aloud for help. Fortunately, a car stopped and the mother and son were rushed to the hospital. It took 8 hours to rebuild Kelly’s face. Rocky   8   (踱来踱去), waiting worriedly outside the operation room. The 5-year-old boy just couldn’t stop crying his heart out. No sooner had the doctor told Rocky his mother was fine than he   9   (冲进) the room. Until his mother was asleep, he   10   (蹑手蹑脚地) quietly out of the room.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
7. _________________________________
8. _________________________________
9. _________________________________
10. _________________________________
参考答案：
1. with his legs crossed
2. slid
3. crawled
4. climb
5. felt their way
6. stepped
7. rose to his feet on shaky legs
8. paced up and down
9. dashed into
10. tiptoed

暑假晨背晚练—情感描写Day 8


“喜乐”
晨背——素材积累
必背单词
形容词：
happy, glad, pleased, delighted, cheerful, blissful, overjoyed, ecstatic, lighthearted, enjoyable, pleasant
副词：
happily, merrily, gladly, joyfully, cheerfully
名词：
pleasure, delight, enjoyment, joy, happiness, gaiety
高级词块
to one’s delight/joy/entertainment  令某人开心的是
be seized by joy/be overcome with happiness  非常高兴
be wild with joy/delight  欣喜若狂
dance for/with joy  高兴地雀跃
in a good mood  心情很好
in cheerful/high spirits  心情愉快
be delighted at  对……很高兴
be joyful over/about  因……而高兴
on the top of the world  心满意足
brighten one’s heart  使某人心情愉快
be as sweet as honey  像蜜一样甜
be all smiles  非常高兴
be tickled pink  非常高兴
grin from ear to ear  满面笑容
roar with laughter  放声大笑
in fits of giggles  咯咯地笑
sb’s face lights up  喜形于色，光彩照人，面露喜色
in seventh heaven  极为高兴
beam with pleasure  喜不自胜
float on air  洋洋得意
句子赏析
1. The smile on her face shone like a diamond.
她脸上的笑容像钻石一样闪闪发光。
2. A ripple of excitement ran through them.
一阵兴奋的情绪传遍了他们的全身。
3. Laughter lingered around the room.
笑声在房间里萦绕。
4. His eyes twinkled with pleasure.
他的眼睛闪烁着快乐。
5. A wild gaiety took hold of her.
她欣喜若狂。
6. I was wild with joy.
我欣喜若狂。
7. She wore a shining smile on her face.
她脸上带着灿烂的笑容。
8. Her smile lit up the whole room.
她的笑容照亮了整个房间。
9. She shed tears of joy.
她高兴得流下了眼泪。
10. Her flushed face was shining with excitement.
她激动得满脸通红。
11. Joy welled up inside her.
她心中涌起喜悦。
12. He soon returned, his whole face beaming with delight.
他很快就回来了，高兴得满脸通红。
13. A boy with a cheery face bounded into the room, laughing.
一个兴高采烈的男孩笑着蹦蹦跳跳地进了房间。
14. An expression of intense joy illuminated the old man’s eyes.
老人眼神中闪烁着欣喜的光芒。
15. A delicious sweetness welled up in her heart.
一阵甜蜜之情涌上她的心头。
16. During the camping trip, we were all in high spirits.
野营途中，我们的情绪都很高。
17. His face broadened out into a grin.
他咧开嘴笑了起来。
18. She is in seventh heaven when she met him.
她见到他时异常兴奋。
19. All her heart went up in flames of joy.
她心花怒放。
20. He stood by the door, with joy beaming from his eyes.
他站在门边，眼睛里放出喜悦的光彩。
21. Her heart leapt with joy.
她的心欢喜雀跃。
22. I felt a keen sense of joy which I had never experienced before.
我感受到一种从未有的强烈的快乐。
23. When the mother kissed the baby on the cheek, his eyes danced with joy and sweetness.
当妈妈亲吻宝贝的脸颊时，他的眼睛里荡漾着开心与甜蜜。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
Learning the children’s idea, Mrs. Meredith was so    1    (非常高兴的) that she smiled brightly. Then, the children got down to preparing popcorn    2    (高兴地). With a basket of popcorn, they left for Bernard’s home    3    (高兴地) to share with Bernard the good plan. Hearing what they said, Bernard    4    (高兴地跳了起来), with tears filling his eyes. At the sight of the basket of popcorn, his parents were also    5    (非常高兴).
Later, Bernard went to the market.    6    (令他非常高兴的是), the popcorn was so tasty that it soon sold out. Bernard then returned back home, his whole face    7    (高兴得满脸通红).    8    (笑声在他们家里萦绕).
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
7. _________________________________
8. _________________________________
参考答案：
1. overjoyed
2. cheerfully
3. joyfully
4. danced with joy
5. seized with great joy
6. Much to his delight
7. beaming with delight
8. Laughter lingered around their home

暑假晨背晚练—情感描写Day 9


“激动”
晨背——素材积累
必背单词
形容词：excited, thrilled, exciting, thrilling
副词：excitedly
名词：excitement, thrill
动词：excite, thrill
高级词块
to one’s excitement/thrill  令某人激动的是
with/in excitement  激动地
flush with excitement  激动得满脸通红
contain one’s excitement  抑制内心的激动
can’t conceal/hide one’s excitement  难掩激动
a ripple/ shiver/ wave /surge of excitement  一阵兴奋
a scream of thrill/excitement  激动的尖叫声
cheer up  振奋起来
句子赏析
1. The boy stopped short, his heart thumping with excitement and anticipation.
男孩停住了脚步，他的心怦怦直跳，充满了兴奋和期待。
2. Her face was glowing with excitement.
她因兴奋而显得容光焕发。
3. A ripple of excitement ran through them.
一阵兴奋的涟漪掠过他们。
4. A shiver of excitement passed through her stomach when she heard the news.
听到这个消息，她激动不已。
5. Her flushed face was shining with excitement.
她红润的脸因兴奋而容光焕发。
6. Her heart was fluttering with anxiety as well as excitement.
她的心又兴奋又不安，怦怦乱跳。
7. His face was lit up with excitement.
他兴奋得满脸通红。
8. His voice was choked with emotion.
他情绪激动，难以成声。
9. Her heart was beating like a freed bird’s as she leaned down and gathered the gifts to her breast.
当她俯下身子将礼物抱在胸前时，她的心就像获得自由的小鸟一样跳动着。
10. My heart is in my mouth whenever I hear the national anthem.
每当我听到国歌就激动不已。
11. Unable to contain his joy and excitement, he threw himself into my arms, murmuring, “Thank you, dear mum.”
他抑制不住自己的喜悦和兴奋，一下子扑到我的怀里，喃喃道：“妈妈，辛苦了。”
12. The teacher’s encouragement warmed his heart. He felt a surge of excitement.
老师的鼓励温暖着他的心，他感到一阵兴奋。
13. When the host announced that she won the prize, a wild excitement took hold of her.
当主持人宣布她获奖时，她兴奋得不能自已。
14. Dad said we would go camping next week, his eyes glittering \twinkling with excitement.
爸爸说下星期去露营，他的眼中闪烁着兴奋的光芒。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
The next day we remembered the brand-new tent we had brought with us. We decided to camp along the river. The views on the journey were surprisingly beautiful, and    1    (妈妈激动不已). Every time we got to a new place, Mom could hardly    2    (抑制她的兴奋), and would    3    (振奋起来) like a child. She would get off the car, laughing and dancing around
  4    (兴奋地). The moment we arrived at the camping place,    5    (激动得尖叫起来), Mom located a clearing and immediately guided us to pitch the tent.    6    (眼里闪着激动的光芒), we sat on the grass, enjoying the splendid nature.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
参考答案：
1. a wave of excitement took hold of Mom
2. contain her excitement
3. cheer up
4. with excitement
5. letting out a scream of thrill
6. With eyes glittering \twinkling with excitement

暑假晨背晚练—情感描写Day 10


“悲伤”
晨背——素材积累
必背单词
1. sad  adj. 难过的；悲哀的
sadly  adv. 悲哀地；悲痛地
sadness  n. 悲哀
sadden  v. 使难过；使悲伤；使伤心
2. heart-broken  adj. 极其伤心的，令人心碎的
brokenhearted  adj. 心碎的；伤心的
3. sorrowful  adj. 悲伤的，伤心的
sorrow  n. 悲伤；懊悔；伤心事
4. heart-struck  adj. 心痛的；伤心的
5. distressing  adj. 使痛苦的；悲伤的
6. blue  adj. 忧郁的，悲观的
7. miserable  adj. 悲惨的；痛苦的
8. downcast  adj. 垂头丧气的，萎靡不振的
9. gloomy  adj. 阴郁的；忧郁的
gloom  n. 忧郁
10. pain  n. 痛苦
painful  adj. 痛苦的
painfully  adv. 痛苦地
11. grief  n. 悲伤，悲痛
grieve  v. 悲伤，悲痛
高级词块
be / feel sad  很难过
feel blue  情绪低落
down in the dumps  极度悲伤的；垂头丧气的
get a face like a wet weekend  一脸愁云；非常难过
a gloomy feeling  一种悲伤的情绪
be cut up  伤心极了
break one’s heart  伤心欲绝；伤某人的心
in pain  处于痛苦之中
have tears in one’s eyes  眼里含着泪水
be close to tears / be on the verge of tears  快要哭了
have a lump in one’s throat  （因感动、悲伤而）哽咽，喉咙哽住
tears roll / run down one’s cheeks  泪水顺着脸颊淌下来
a sense / wave of loneliness / sadness  一阵孤独/悲伤
be numb with sorrow / sadness  难过得麻木
be in tears  泪流满面
burst into tears  放声大哭；突然哭起来
somebody’s eyes water  （风、烟雾等）使眼睛淌眼泪
break down  （因情绪失去控制而）痛哭，大哭
sob / weep with one’s face hidden in one’s hands  掩面啜泣
cry one’s heart / eyes out  悲痛欲绝
be down / low in spirits  情绪低落
in a sorrowful tone / voice  伤心地说
be overcome with sorrow  悲伤不已
with a heavy / sinking / sorrowful / broken heart  怀着沉重/沮丧/难过的心
fight back tears  抑制住泪水
be reduced to tears  流泪
one’s heart sinks  某人消沉泄气
with a sinking heart  心情沉重
sadness comes in waves  悲伤如潮涌
an ocean of sadness  悲伤的海洋
句子赏析
1. I was seized with sadness.
我伤心欲绝。
2. A flash of grief came upon me.
我突然感到一阵悲伤。
3. Tears rolled down his cheeks.
泪水从他的脸颊滑落。
4. Charles was overcome with grief.
查尔斯悲痛欲绝。
5. He looked mournful, even near to tears.
他看起来很悲伤，几乎要流泪了。
6. I left quickly, not wanting to break down in front of the children.
我赶快离开了，因为我不想在孩子们面前大哭。
7. Cecil came round later, crying his eyes out, asking me to forgive him.
塞西尔随后来了，哭得很伤心，请求我原谅他。
8. His face was cast a cloud of gloom after he heard this news.
听到这个消息后，他脸上蒙上了一层阴云。
9. He nagged and complained, and reduced Louise to tears.
他唠唠叨叨，不停地抱怨，把路易斯弄哭了。
10. Jane turned to me with tears in her eyes, and begged me to help her.
简眼里含着泪水转向我，恳求我帮帮她。
11. Informed of the bad news, she was seized by a burst of sadness and sank onto the chair.
被告知这个坏消息后，她悲痛欲绝，倒在椅子上，哭得死去活来。
12. She was numb with grief as she watched him go.
她看着他离去，悲伤得麻木了。
13. She held the letter, her hands shaking / shivering and her eyes showing deep sorrow of being totally forgotten.
她拿着信，双手颤抖，眼睛流露出被完全遗忘的深深悲伤。
14. He shook his head miserably/ sadly, tears pouring / running / streaming / rolling down his cheeks / face.
他难过地摇摇头，潸然泪下。
15. Her heart ached. She was seized by a burst of sadness and couldn’t help crying / sobbing bitterly.
她心好痛，悲伤得忍不住哭泣。
16. His last word went like a bullet to her heart. She burst into ears and ran out of the room.
他最后一句话太扎心了。她突然哭了起来，跑出了房间。
17. As he looked at Katherine, great sorrow / sadness clouded his eyes.
他看着凯瑟琳，满眼忧伤。
18. He felt as if a knife were cutting his heart.
他觉得心如刀割。
19. A wave of sadness welled up inside her. Tears were beginning to gather in her eyes.
一阵悲伤涌上她的心头。她眼里涌上泪水。
20. Grief / Sadness / Sorrow came in waves. He sank onto the chair, crying his eyes out.
悲伤如潮水一般涌来。他倒在椅子上，悲痛欲绝。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
I was selected to represent my school in the approaching contest this year. But I was so proud that I neglected the importance of practicing for the contest. On the day of the contest, I began to lose confidence in myself and suffered from stage fright. In the end I walked off the stage,  1    (眼里饱含泪水). Finally, results were announced after the contest. I did not win any prizes. I bit my bottom lip    2    (心里充满悲伤). I dragged my heavy legs    3    (心情沉重) and moved out of the lecture hall.    4    (我伤心地垂着头，巨大的悲伤笼罩着我的双眼). On entering the classroom,    5    (悲伤如潮涌，泪水从脸颊滑落). The next following days, I felt like I was    6    (我感觉正漂浮在悲伤的海洋里), not wanting to do anything.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
参考答案：
1. my eyes filled with tears
2. with sadness filling my heart
3. with a sinking heart
4. I hung my head in sadness, great sorrow clouding my eyes.
5. disappointment and sadness came in waves and tears streamed down my cheeks
6. floating in an ocean of sadness