暑假晨背晚练—情感描写Day 11


“恐惧”
晨背——素材积累
必背单词
动词：
fear  害怕
frighten  使惊恐；使害怕
dread  恐惧
frown  皱眉
shake/tremble  颤抖
scare  惊吓、害怕
horrify  使震惊；使感到恐怖
名词：
fear  恐惧；担心
panic  惊恐
dread  恐惧
fright  害怕
terror/horror  恐怖
concern  担心
形容词：
pale  苍白的
terrible  可怕的；糟糕的
horrifying  令人恐惧的
scared  害怕的
scary  使人惊慌的
horrible  使人恐惧的
panicked  惊恐的
afraid  害怕的；担心的
alarmed  惊恐的；忧虑的
alarming  使人惊恐的
frightened  害怕的；受惊的
frightening  令人恐惧的
fearful  恐惧的
terrified  害怕的
terrifying  令人害怕的
panic-stricken  惊慌失措的；万分恐惧的
terror-stricken  胆战心惊的；惊恐万分的
open-mouthed  惊讶的，惊呆的
tongue-tied  说不出话的；张口结舌的
frozen  僵住的
sweaty  出汗的
speechless  无语的
高级词块
be struck with fear  被恐惧击中
shake/tremble with fear/terror  吓得发抖
scare/frighten ... to death  把……吓死
be scared out of one’s wits  吓得魂不附体
freeze/be frozen with fear  吓呆/吓傻
stand rooted to the spot with fear  吓得呆若木鸡
be seized with panic  惊慌失措
be dead with fright  吓得要死
in panic/terror  害怕地、恐惧地
fear creeps over sb.  恐惧笼罩着某人
a flood of fear wells up in sb.  从心底感到害怕
be half dead with fear  吓得半死
tremble from head to toe  全身颤抖
choke with fear  因为害怕而哽咽
face turns pale  脸色变白
heart beat violently  心跳得厉害
shake all over in a cold sweat  浑身发抖，冒冷汗
句子赏析
1. A flood of fear welled up in him.
他心中涌起一阵恐惧。
2. Fear flooded over him.
他心中充满恐惧。
3. Fear slowly creeps upon her.
恐惧慢慢地蔓延到她身上。
4. Fear squeezed her heart.
恐惧攫住了她的心。
5. He was so frightened that his knees knocked together.
他吓得两膝直哆嗦。
6. Her hands were shaking with fear.
她吓得双手颤抖。
7. His face was dead with fright.
他吓得面无人色。
8. The idea of being left alone in the dark big house made her hair stand on end.
她一想到要独自留在那所黑暗的大房子里就毛骨悚然。
9. At the sight of the ferocious wolf, I froze with terror, too scared to move an inch.
当看到那只凶恶的狼时，我吓呆了，不敢动弹。
10. Fear flooded over her, making her shake all over. Her fingers were curled into a fist, nails digging into her palm.
她吓得浑身发抖。她的手指蜷曲成拳头，指甲抠进手掌。
11. Molly felt that the blood in her body froze rapidly at the sight of the dark figure outside the glass door.
莫莉看到玻璃门外的黑影，感觉体内的血液迅速凝固起来。
12. My legs were shaking and my heart was pounding rapidly.
我的腿在颤抖，心在怦怦跳。
13. The fear was like an electric shock, pumping shivering waves tearing through his body and making his hair stand on end.
恐惧就像是电击一样，电波撕扯着他的身体，他全身的毛发都竖起来了。
14. She was struck dead with terror. Her heart was beating painfully fast and banging against her ribs.
恐怖和死亡袭来，她的心脏跳动得非常快，撞击着她的肋骨。
15. I felt that the blood in my body cooled/froze rapidly because of the terrible sight.
看到这可怕的景象，我感觉我的血液都凝固起来。
16. I got a real creepy feeling on the way over there, as if someone was watching me.
去那里的路上我有一种毛骨悚然的感觉，好像有人在盯着我看似的。
17. I knew a man was following me, and I was scared out of my wits.
我知道有个男人跟着我，我吓得魂不附体。
18. Mr. Cottle dashed in, looking panic-stricken.
Cottle先生冲了进来，看上去惊惶失措。
19. I was overwhelmed by a sense of horror. I trembled all over and my palms were sweating.
我害怕极了，浑身发抖，手心都出汗了。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
The hungry bear followed his nose to our camp, which was surrounded by a high wire fence. He pulled and bit the wire. He stood on his back legs and pushed at the wooden fence posts.
  1    (一阵恐惧攫住了我，我一动也不能动).    2    (惊恐不已，我觉得两腿发抖，手心冒汗). Beside me was my wife,    3    (吓呆了). At the sight of the polar bear’s bloody mouth,    4    (她吓得要死). The furry creature launched an attack on the fence, instantly leaving a narrow opening on it.    5    (我们感觉浑身血液凝固了) because of the terrible sight.    6    (我们的喉咙发紧，膝盖发软). Elli and I tried all the bear defense actions we knew. We yelled at the bear, hit pots hard, and fired blank shotgun shells into the air.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________

参考答案：
1. A burst of horror held me entirely in its power, and I was unable to move an inch
2. Extremely frightened/panicked, I felt my legs trembling and my palms sweating
3. who was rooted to the ground, frozen with fear
4. she was nearly dead with fright
5. We felt that the blood in our body cooled/froze
6. Our throats tightened and our knees felt weak

暑假晨背晚练—情感描写Day 12


“愤怒”
晨背——素材积累
必背单词
名词：
anger, rage, fury, annoyance, irritation, wrath, indignation
形容词/副词：
angry, furious, annoyed, mad, annoying, indignant, angrily
动词：
glare  怒目而视
roar/storm  怒吼
anger  使发怒，激怒
rage  发怒，怒斥
annoy  使恼怒
irritate  使发怒
高级词块
be in a passion  在盛怒中
fly into a fury  勃然大怒
tremble with anger  气得发抖
a burst of anger  一股怒火
flush with anger  气红了脸
get mad/cross at sb  生某人的气
to one’s annoyance  令某人生气的是
in anger  愤怒地
explode with anger  勃然大怒
burst into anger/annoyance  勃然大怒
resist/contain one’s anger  抑制怒火
set off one’s anger  让某人生气
fuel one’s anger  使某人更加愤怒
stamp one’s feet in anger  生气地跺脚
blow up at sb  冲某人发火
storm out of/into/off  气冲冲地
shake/boil with anger/ rage  怒火中烧
lose one’s temper  发脾气
make sb’s blood boil  使某人愤怒
fly off the handle  勃然大怒
be tongue-tied with anger  气得说不出话来
hands trembling with anger  气得手发抖
be red-cheeked with anger  气得脸通红
sb’s face falls / darkens  脸沉/黑了下来
stamp one’s foot in anger  某人气得直跺脚
hit/raise the ceiling/roof  怒火冲天（气得快掀了屋顶）
be seized /overcome /swallowed by anger  非常生气
be overwhelmed by anger/annoyance  非常生气
feel a surge of anger (rage/fury)  感到一阵愤怒
句子赏析
1. Mary’s face turned to thunder.
玛丽的表情变得愤怒起来。
2. She flew into a howling rage.
她暴跳如雷。
3. Anger engulfed him like a wild beast.
怒火如同野兽一般将他吞没。
4. His anger boiled over.
他怒火中烧。
5. His face flamed with anger.
他气得面红耳赤。
6. His face was clouded with anger.
他怒容满面。
7. His teeth locked together in anger.
他气得咬牙切齿。
8. Boiling with rage, Jim shook his fist at me.
Jim怒火中烧，朝我挥舞着拳头。
9. He looked as if he were going to burst.
他看上去快要气炸了。
10. He sprang up in a fury.
他勃然大怒，跳了起来。
11. He trembled with anger from head to foot.
他气得浑身发抖。
12. He was breathing fire and fury.
他连呼吸都喷着火焰和怒气。
13. He went purple with anger.
他气得脸色发紫。
14. Her cheeks flamed an angry red.
她气得脸涨红了。
15. He was in a furious passion, and went stamping about.
他大发雷霆，跺着脚走来走去。
16. Her color came up, a heavy rage came over her like a dark cloud.
她脸色突变，一团怒火像乌云一样笼罩着她的脸。
17. A flush of anger spread across Mr. Murdstone’s cheeks.
一抹愤怒的红晕掠过摩德斯通先生的面颊。
18. The dreadful man leaped out of his chair with a roar.
那可怕的人咆哮着从椅子上跳了起来。
19. “Who said that?” he roared, clenching his fists as if ready to fight all the students at once.
“谁说的？”他攥紧拳头吼道，好像马上要和所有的学生打架。
20. Filled with fury, Jim was unable to utter a single word.
吉姆满腔愤怒，一句话也说不出来。
21. He collapsed on a chair, his cheeks turning now white with anger, now red with shame.
他倒在一张椅子上，两颊一时气得煞白，一时羞恼得通红。
22. He grasped the thing in both hands, a fire of rage burning in his heart.
他双手抓着那东西，一团怒火在心中燃烧。
23. She could feel the anger growing, bubbling up inside her.
她能感到她内心的愤怒就像气泡一样慢慢变大。
24. Her reply fueled his anger/wrath and he erupted like a volcano.
她的回答如火上浇油，于是他的愤怒就像火山一样爆发了。
25. And then the fierce, buried anger surged up into his throat.
然后，埋藏在心头的满腔怒火直冲到他的喉咙里来。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
The door opened and in came a young man. Shocked to see us packing things into our suitcase, the young man    1    (愤怒地大叫了一声，眼里闪烁着恼怒的光芒).    2    (他大发雷霆，跺着脚走来走去). He accused us of illegally entering his room and threatened to call the police, which scared my children to death. Just at that moment, my husband returned after his grocery shopping. Hearing the man’s rude words,    3    (一股怒火在心中燃烧). It seemed that no settlement would be possible, and the situation reached a boiling point.    4    (争吵如火上浇油，于是他的愤怒就像火山一样爆发了). Eventually,    5    (无法控制心中的怒气，我丈夫气得冲出房间，狠狠地摔上门).
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________

参考答案：
1. let out a yell of anger, with his eyes shining with annoyance
2. He was in a furious passion, and went stamping about
3. a fire of rage burned in his heart
4. Quarrels fueled his anger/wrath and he erupted like a volcano
5. unable to contain his anger, my husband stormed out of the room, slamming the door furiously behind him

暑假晨背晚练—情感描写Day 13


“惊讶”
晨背——素材积累
必背单词
常见名词/动词：
shock, astonishment, astonish, surprise, amazement, amaze
常见形容词/副词：
astonished, amazed, surprised, shocked, stunned, startled, astonishing, amazing, surprising, shocking, surprisingly, amazingly
其他形容词：
thunderstruck  惊愕的；大吃一惊的
astounding  令人震惊的；令人大吃一惊的
staggering  令人大吃一惊的
speechless  （因惊愕）一时语塞的
incredible   难以置信的
dumbfounded  目瞪口呆的
高级词块
to one’s shock /astonishment /surprise /amazement  令某人震惊/吃惊/惊异的是
in astonishment /surprise /shock /amazement /disbelief  吃惊地/震惊地/惊异地
be surprised /amazed /astonished /shocked at /by ...  对……感到惊讶
It amazes /astonishes me that ...  令我惊讶的是……
What amazes /astonishes me most is ...  最让我吃惊的是……
... come as a shock to sb.  ……让某人很震惊
gasp in astonishment  吃惊地倒吸一口冷气
beyond one’s expectations  出乎意料
raise the eyebrows /frown in surprise  惊讶地皱眉
widen the eyes /eyes grow wide in great surprise /astonishment  吃惊地睁大了眼睛
freeze /stand still /stop dead/be numb with shock  惊得当场呆住了
be shocked beyond words  惊讶地说不出话来
speechless with shock  惊得说不出话来
jaw almost drops /falls in astonishment  惊掉了下巴
a spark of surprise flashes/passes across one’s eyes  眼中闪过一丝震惊
be seized by shock  震惊
throw sb. into astonishment  使某人震惊
句子赏析
1. A look of surprise spread over her face.
惊愕的表情在她的脸上蔓延开来。
2. He was thrown into astonishment.
他大吃一惊。
3. He was too surprised to speak or even to think.
他惊讶得说不出话来，甚至脑子都不灵了。
4. My jaw dropped in astonishment when I saw the size of the audience.
当我看到这么多观众时，我惊讶得目瞪口呆。
5. Our mouths dropped open in surprise.
我们惊讶地张大了嘴。
6. Hearing the unexpected news, Mary was numb with shock, as if rooted to the ground.
听到这个意外的消息，Mary呆住了，动弹不得。
7. The moment I opened the box, my eyes grew wide in great surprise/astonishment.
我一打开盒子，就惊奇地睁大了眼睛。
8. Everyone gasped in astonishment as the cars came around the last bend.
汽车转过最后一个弯道时，人人都惊得倒吸了一口气。
9. Fans looked on in amazement as Robbins missed a third goal for the team.
球迷看着Robbins第三次错失进球机会，惊愕不已。
10. It gave me a shock when I realized that my children prepared gifts for me.
当我意识到孩子们为我准备了礼物时，我大吃一惊。
11. Frozen with shock, we approached and found the driver of the car was a six-year-old boy.
我们走过去发现车主是一个六岁的男孩，都惊呆了。
12. With our jaws dropping to the ground, we approached and found the driver of the car was a six-year-old boy.
我们走过去发现车主是一个六岁的男孩，惊掉了下巴。
13. When I was having my oral exam, I got so tongue-tied that it was a miracle that I could utter a complete sentence.
当进行口语考试时，我张口结舌，以至于能说出一个完整的句子就是一个奇迹。
14. He just glued his eyes to me, utterly dumbfounded.
他目不转睛地盯着我，完全惊呆了。
15. The whole building shaking, Ruby stood in her bedroom stiffening with shock.
整栋楼都在摇晃，Ruby站在卧室里，吓得僵住了。


晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
I threw myself on the ground, screaming “I want that telephone” over and over again. All the Christmas shoppers looked on    1    (震惊地).    2    (我的母亲脸上闪过一丝惊讶), she ordered angrily, “Get up right now.” Turning a deaf ear to her, I was still in full tantrum.
  3    (令我震惊的是) my mother suddenly lay down beside me on the floor, likewise kicking and screaming out for a string of such items as she was eager to possess. Seeing that,
  4    (我呆住了，动弹不得). All the on-lookers glued their eyes to us,    5    (惊掉了下巴).    6    (目瞪口呆) initially, they then burst into thunderous applause, showering praise on my mother.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________

参考答案：
1. in astonishment
2. A spark of surprise flashed across my mother’s face
3. What shocked me was that
4. I was numb with shock, as if rooted to the ground
5. with jaws dropping to the ground
6. Dumbfounded

暑假晨背晚练—情感描写Day 14
“紧张”
晨背——素材积累
必背单词
形容词：
nervous  紧张的
uneasy  不安的
tense  紧张的
anxious  焦虑的
restless 不安的
uptight  紧张的
名词：
nervousness, unease, tension, anxiety, restlessness

高级词块
take a deep breath  深呼吸
hold one’s breath  屏住呼吸
pace back and forth  来回踱步
one’s heart sinks  心头一沉；心慌得很
on pins and needles  如坐针毡
a flood/wave of tension  一阵紧张
tremble with anxiety  焦虑不安
all of a flutter  焦虑不安；心神不安
lose sleep over sth.  为某事担忧
get strung up  非常紧张
put sb. on edge  让某人感到紧张不安
have / with butterflies in one’s stomach = one’s stomach be full of butterflies  心里发慌
hide / conceal / hold back one’s nervousness / anxiety  掩饰紧张／焦虑
sb.’s heart flies into one’s mouth  心提到嗓子眼儿
with one’s heart in one’s mouth  提心吊胆地
with uneasiness  不安地 = restless and uneasy（形容词作状语）
be burdened / be consumed / be seized with anxiety  焦虑不安
pound / beat / race / thump / hammer wildly/ violently / loudly / hard/  心怦怦跳得厉害
shiver / quiver / tremble / shake with nervousness  紧张得发抖
murmur in a trembling voice  用颤抖的声音小声喃喃
stammer / stutter under one’s breath  结结巴巴地小声说
句子赏析
1. My lips quivered, big tears rolling down my cheeks.
我的嘴唇颤抖着，眼泪顺着脸颊滚落。
2. Standing in front of the line, Emily felt her throat tight and her palms sweating. 
站在队伍的前面，艾米丽感到喉咙紧绷，手心出汗。
3. Full of anxiety, I felt like sitting on pins and needles. 
我焦虑不安，感到如坐针毡。
4. She couldn’t fall asleep, tossing and turning in bed for a whole night.
她在床上辗转反侧了一整夜，无法入睡。
5. So anxious did I feel that my heart almost jumped out of my throat.
我太着急了，以至于我的心都快跳出来了。
6. While waiting, his heart beat wildly and his palms were sweaty.
等待的时候，他的心跳得很厉害，手心冒汗。
7. My heart began to race and my mind went blank.
我的心跳加速，头脑一片空白。
8. I felt so nervous that I couldn’t move an inch. 
我很紧张，一步也挪不动。
9. Her heart beat wildly and her legs trembled. 
她的心剧烈跳动着，双腿颤抖。
10. His face turned pale and stood there tongue-tied. 
他的脸色苍白，站在那里说不出话。
11. Before the final exam, I always have butterflies in my stomach.
期末考试前，我总是紧张不安。
12. He spoke through clenched teeth, struggling to keep his voice steady. 
他咬紧牙关说话，努力保持声音稳定。
13. When I finally went on the stage, my heart was in my mouth.
当我终于走上舞台时，我的心都提到嗓子眼儿了。
14. With the bus getting closer and closer, his sweat ran down his forehead.
随着公交车越来越近，他的汗水顺着额头流下来。
15. His heart almost leaped into his mouth.
他的心几乎要跳出来了。
16. His nervousness deprives him of the power of speech.
他紧张得说不出话来。
17. My heart was thumping so hard that I thought it would explode through my ribs.
我的心怦怦地跳得厉害，我以为它要穿过我的肋骨爆炸了。
18. He nervously moistened his lips with his tongue.
他紧张地用舌头湿润了一下嘴唇。
19. He could feel the thunderous beat of his heart.
他能感觉到心脏雷鸣般的跳动。
20. He was pacing nervously up and down the room.
他紧张地在房间里踱来踱去。
21. Jerry had had a hard day and his nerves were on edge. 
Jerry累了一天，神经很紧张。

晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
When I finished the testing performance, I thanked Mr. Butler and knew the result would be posted on the door of the choral room the next day.    1    (我在床上辗转反侧了一整夜，无法入睡). By the next morning, I hurried to the school and    2    (紧张地) glanced at the list on the door of the choral room,    3    (感觉好像我的心都提到嗓子眼儿了). There, at the top of the list was posted my name. Inspired, I practiced even harder for the day of performance. Finally the day for the performance came. When I was standing backstage,    4    (紧张感席卷全身). When my name was called I could    5    (感到心里忐忑不安). My trembling legs brought me onstage, and I could    6    (手心冒汗，心跳加速). The hall crowded with audience made me even more    7    (不安的).    8    (我的心扑通扑通地好像要跳出来了). At that moment, my eyes parked on Mr. Butler at the corner. He nodded and exchanged a determined glance with me, which timely put my heart back in place. With the music rising, I began my singing. When I finished, the auditorium erupted into a sea of cheers.

1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
7. _________________________________
8. _________________________________





参考答案：
1. I couldn’t fall asleep, tossing and turning in bed for a whole night
2. nervously
3. feeling as if my heart were in my mouth
4. nervousness/tension came flooding over me
5. feel butterflies in my stomach
6. feel my palms sweating and heart racing
7. uneasy
8. My heart was pounding /thumping hard, as if it were about to pop

暑假晨背晚练—情感描写Day 15


“羞愧”
晨背——素材积累
必背单词
形容词：
embarrassed, awkward, ashamed, embarrassing, shameful, shamefaced
名词/动词：
embarrassment, awkwardness, shame, embarrass
高级词块
in/with embarrassment  尴尬地
with/in shame  羞愧地
be struck dead with shame  尴尬得要死
hide one’s embarrassment  掩饰某人的尴尬
blush with embarrassment  难为情得脸红
be increasingly embarrassed/ awkward about ...  感到越来越尴尬
one’s face flushed/ burned/ blushed with embarrassment/ shame  因尴尬而满脸通红
feel blood rush/ rushing to one’s face  感到脸阵阵发烫
feel like sitting on pins and needles/ act as a rat on the hot brick  如坐针毡/如热锅上的蚂蚁
droop down/ duck down/ lower down one’s head with embarrassment/ shame  尴尬/羞愧地低下了头
sb be overwhelmed/ overcome/ seized/ burdened/ consumed/ wild with shame  羞愧极了
句子赏析
1. So ashamed was she that she could feel the blood rush to her face.
她感到非常羞愧，以至于觉得血液涌上了脸颊。
2. An expression of shame crossed his face.
他脸上掠过一阵羞赧的神情。
3. Her face was hot with shame.
她羞得脸上火辣辣的。
4. He came to my office, shamefaced, to apologize.
他一脸愧色，来到我办公室道歉。
5. She remembered her angry words with a deep sense of shame.
她想起自己说过的气话，深感羞愧。
6. “Please don’t tell my dad about this,” he said, blushing with shame.
“这件事请不要告诉我爸爸”，他不好意思地红着脸说道。
7. She felt so ashamed that she could feel her face burning.
她感到羞愧难当，脸上滚烫。
8. So ashamed did she feel that she was close to tears/ she was on the verge of tears.
她羞愧得快哭了。
9. Exposed to the truth, so firmly did embarrassment take hold of him that his palms were sweating and his knees got weak.
当他得知真相后，他是如此尴尬以至于手心出汗，膝盖发软。
10. Standing in the classroom, I became increasingly embarrassed and could feel my heart thumping wildly, my face burning badly.
站在教室里，我越来越尴尬，我能听见自己心跳加速的声音，脸烧得厉害。
11. His face flushed/burned with embarrassment/shame.
他因尴尬而满脸通红/他窘得脸都红了。
12. He hung/dropped/lowered his head in shame.
他羞愧地低下了头。
13. She was covered with shame at her failure.
她对自己的失败感到无比惭愧。
14. To my shame, I never did help them.
我感到惭愧的是，我从来没有帮助过他们。
15. Her face was flushed, her head was hanging gently, and tears were shining from the corners of her eyes.
她的脸上泛起了红晕，头轻轻地垂着，眼角上闪着泪光。
16. A lump came into my throat, and tears rolled down my cheeks without struggle.
我觉得鼻子一酸，不争气地的眼泪掉了下来。
17. With my face burning, I don’t know where to start.
脸火辣辣地发烧，我不知道该从何说起。
18. With my palm sweating, my heart seems to have tens of thousands of ants crawling.
我手心冒出一片冷汗，心头像是有千万只蚂蚁爬过。
19. So embarrassed was she that she stood there clumsily, feeling the blood rushing to her face.
她感到很尴尬，笨拙地站在那里，感到血涌到了脸上。
20. Smiling awkwardly, I admitted feeling a little bit hungry.
我尴尬地笑了笑，承认有点饿。
21. A flush/blush of embarrassment came to my cheeks at the sound of my stomach grumbling.
当我的肚子咕噜咕噜的时候，我脸上露出了尴尬的表情。
22. All the air seemed to disappear and she felt as if the whole world was watching her.
所有的空气似乎都消失了，她觉得整个世界都在注视着她。
23. With her face bursting into flames, she wanted to blurt out an apology, but words failed her.
她满脸通红，想脱口而出道歉，但又说不出话来。
24. She lowered a bit of her body, hesitated for a moment, wondering how to hide her inner embarrassment.
她低下身来，犹豫了一会儿，不知如何掩饰内心的尴尬。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
By now we were standing in the long holiday line to pay the bill, and I figured it was a good chance. I threw myself on the ground, screaming, “I want that telephone” over and over again. “Becky, you’d better get up at once,” my mother said with a trembling voice,    1    (涨红的脸上写满了窘迫). Turning a deaf ear to her, I was still in full tantrum.    2    (羞愧不已), my mother stood there,    3    (觉得血液涌上脸颊). She suddenly lay down beside me on the floor, likewise kicking and screaming out for a string of such items as she was eager to possess. Seeing that,    4    (我越来越尴尬，能听见自己心跳加速的声音，脸烧得厉害).
  5    (所有的空气似乎都消失了，我觉得整个世界都在注视着我们). “Mama, stop. Mama, get up,” I tearfully pleaded. She gave me a look and rose up, brushing the dust from her clothes.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________

参考答案：
1. embarrassment written in her red face
2. Ashamed
3. feeling the blood rushing to her face
4. I became increasingly embarrassed and could feel my heart thumping wildly, my face burning badly
5. All the air seemed to disappear and I felt as if the whole world was watching us

暑假晨背晚练—情感描写Day 16


“感动”
晨背——素材积累
必背单词
名词/动词：
gratitude/ appreciation  感激
warmth  温暖
thank/ appreciate  感激
move/ touch  感动
形容词/副词：
grateful  感激的
gratefully  感激地
thankful  感谢的
thankfully  感谢地
moving  令人感动的
moved  被感动的
touching  令人感动的
touched  被感动的
deeply  深深地
profoundly  深远地
高级词块
shed tears of gratitude  流下感激的泪水
be moved to tears  感动得落泪
have a deep gratitude towards ...  对……深怀感激
with gratitude/appreciation  感激地
owe sb a lot/a great deal  非常感激某人
be deeply moved/touched by ...  被……深深感动
touch one’s heart  触动某人的心
be touched beyond words  被感动得说不出话来
melt one’s heart  融化某人的心
appreciate sb for sth  因某事感激某人
thank sb from the bottom of one’s heart  从心底感谢某人
can’t thank sb more/ enough for doing sth  对某人做了某事感激不尽
owe credit to sb  归功于某人
give the credit to sb  功劳归功于某人
be overwhelmed with excitement and gratitude  感激万分
a warm current rise in one’s heart  一股暖流涌上心头
express one’s thanks/ gratitude/ appreciation to ...  表达对……的感激
acknowledge the crowds’ cheering  向欢呼的人们致意/致谢
句子赏析
1. Touched immensely, we failed to utter a single word, tears blurring our eyes.
我们非常感动，一句话也说不出来，泪水模糊了我们的双眼。
2. Albert was touched by the warmth of their welcome.
阿尔伯特被他们的热烈欢迎所感动。
3. Deeply moved, I thanked him again.
我深为感动，再次向他表示感谢。
4. I was overwhelmingly moved by his heroic deed.
我被他的英雄事迹深深打动了。
5. His boundless generosity moved us deeply.
他无限的慷慨深深地感动了我们。
6. All those present to listen to her sad story were moved to tears.
凡在场听到她悲酸身世的人无不感动得流泪。
7. So thrilled was she that she threw herself at Ali. “Thank you! Ali.” Tears of joy welled up their eyes as the brother and sister hugged tightly together.
她激动得向阿里扑去。“谢谢你！阿里。”当兄妹俩紧紧拥抱在一起时，他们的眼中涌出了喜悦的泪水。
8. I stood there dumbfounded watching him finishing the whole job, gratitude and admiration rushing in my heart.
我站在那里看着他完成整个工作，感激和钦佩涌上我的心头。
9. Tears filling her eyes, she offered her hearty gratitude.
她热泪盈眶，表示衷心的感谢。
10. With tears streaming down his face, he ran to mum’s warm hug, and said thank you to her.
他泪流满面，跑到妈妈温暖的拥抱前，对她说了声谢谢。
11. Stunned and moved, I stared at the note, feeling a pang of guilt about my previous thought that all people were indifferent.
我目瞪口呆，感动不已，盯着那张纸条，对我先前认为所有人都漠不关心的想法感到内疚。
12. I nodded in gratitude, eyes glistening with held-back tears.
我感激地点点头，眼睛里闪烁着难以抑制的泪水。
13. After hearing the explanation, Bernard was overwhelmed with excitement and gratitude.
听到这个解释后，伯纳德激动万分，感激万分。
14. When the teacher tearfully read that note, he knew instantly what he would do.
当老师泪流满面地读到那张纸条时，他立刻知道自己该做什么了。
15. My nose being very sour, I struggled to fight back tears, which, however, turned out to be in vain.
我的鼻子一酸，试图抑制住眼泪，然而并没什么用。
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
Danny was nearly knocking into a passing car when a passer-by pushed him to safety.
  1    (他眼里含着感激的泪水，哽咽着感谢这个过路人), “Thank you so much!” But the passer-by just smiled warmly.    2    (彼得在寒冷的天气里，感到一阵暖意), he began to believe there was kindness in every corner.    3    (看到陌生人之间这般彼此关照，实在令人感动).    4    (深受感动), the crowd clapped their hands loudly. Later, knowing what had happened,    5    (母亲流下喜悦和感激的泪水).
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________

参考答案：
1. With grateful tears/tears of gratitude hanging in/flooded with/welled up in his eyes, he thanked the passer-by with a lump in his throat
2. A feeling of warmth swept over Peter on the cold day
3. It was very moving to see how much strangers could care for each other
4. Touched/Moved deeply
5. Danny’s mother shed tears of joy and gratitude

暑假晨背晚练—情感描写Day 17


“宽慰”
晨背——素材积累
高级词块
to one’s relief  使某人宽慰的是
a mixture of warmth and relief  既温暖又宽慰
breathe/ sigh a sigh of relief/ gasp with relief  松了口气
feel a surge of relief  如释重负
with/ in relief  如释重负地；松了口气；欣慰地
句子赏析
1. He was relieved to see Jeannie reach the other side of the river safely.
看到珍妮安全到达河对岸，他心头的一块石头落了地。
2. Knowing that they had arrived safely took a load off my mind.
得知他们平安到达后我如释重负。
3. We all breathed a sigh of relief when he left.
他走了以后，我们大家都如释重负地松了口气。
4. Finally telling the truth was a great weight off my shoulders.
最后讲了实话使我如释重负。
5. I felt a huge surge of relief and happiness.
我如释重负，感到一阵欣慰。
6. A feeling of relief washed over her.
她顿时如释重负。
7. When he left, Karen found herself heaving a huge sigh of relief.
他离去后，卡伦发现自己如释重负，长舒了一口气。
8. Knowing he was safe was a load off my mind.
得知他平安以后，我心里如释重负。
9. It’s a great weight off my mind to know that the building is finally finished.
得知那座建筑终于完工，令我如释重负。
10. I noticed a release of tension when he left the room.
我注意到，他一走出房间大家都如释重负。
11. It was such a relief to hear that Marta was found safe and well.
听到玛尔塔安然无恙被找到，真是如释重负。
12. A huge burden was lifted from my shoulders when I told my parents about my problem.
我把自己的问题告诉父母后，感到如释重负。
13. “Ah, you’re here,” she said and let out/gave a sigh of relief.
“啊，你在这里，”她说道，如释重负地松了口气。
14. It was a weight off my mind knowing that our finances were taken care of.
得知我们的资金问题已经解决，我心里顿时轻松了许多。
15. I’m so relieved that I don’t have to do the after-dinner speech — it’s such a weight off my mind!
饭后不必作演讲使我舒了一口长气——我终于放下了心头的大石头！
16. She sighed with relief that it was all over.
事情总算全都过去了，她轻松地舒了一口气。
晚练——素材运用
运用晨背板块中的知识积累，把下面的语篇补充完整。
Alice felt    1    (松了一口气) to see a car approaching. When the driver with a smile offered a ride to her,    2    (她松了一口气). Alice thankfully got in the car, and
  3    (一种温暖和解脱交织的感觉涌上心头). Reaching her destination,    4    (Alice松了一口气). Tears of appreciation welled up in her eyes as she thanked the driver for his help, but he just smiled warmly.    5    (她在寒冷的天气里感到了温暖，相信处处都有好心人).
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________

参考答案：
1. relieved
2. she gasped with relief
3. a mixture of warmth and relief flooded over her
4. Alice breathed a sigh of relief
5. She felt warm in the cold day, believing there was kindness in every corner

暑假晨背晚练—情感描写Day 18

“后悔”
晨背——素材积累
必背单词
形容词/副词  guilty, regretful, guiltily
名词/动词  guilt, regret
高级词块
much to one’s regret/to one’s great regret  令某人深感遗憾的是
with deep/great regret  很遗憾地
be full of guilt/be consumed with guilt  满心愧疚
a feeling of guilt  内疚感
shed tears of regret  流下后悔的泪水
regret doing ...  后悔做某事
feel sorry for ...  后悔做某事
feel regretful about ...  后悔做某事
be ashamed of ...  后悔做某事
be guilty about/at/for/over ...  后悔做某事
句子赏析
1. With/Holding the little dog statue in his hand, the old man felt a flood of regret welled up in him.
手里拿着小狗雕塑，老人觉着心中涌起一阵懊悔。
2. Jane regret over what she had done.
简对自己所做的事感到后悔。
3. “If only I hadn’t acted so willfully,” she thought regretfully, with teas welling up in her eyes.
“要是我没有这么任性就好了。”她后悔地想，眼里涌出了泪水。
4. Staring at all the mess, I felt bitterly regretful that I wasn’t careful enough.
看着这一堆烂摊子，我非常后悔自己不够细心。
5. How I regretted that I wasn’t careful enough. The coffee spoiled my new dress!
我多么后悔自己不够小心。咖啡弄脏了我的新衣服！
6. Oops! I spilled the coffee on my new dress! If only I had been more careful.
哦！我把咖啡洒在新衣服上了！要是我再细心一点就好了。
7. “If I hadn’t quarreled with Tom, I wouldn’t have to be here,” Jane thought regretfully, with tears welling up in her eyes.
“如果我没有和汤姆吵架，我就不会在这里了。”简后悔地想，眼里涌出了泪水。
8. She wanted to say sorry to Tom for losing her temper.
她想为发脾气向汤姆道歉。
9. I was feeling a strange sense of guilt.
我感到一种奇怪的内疚感。
10. I was overcome by a wave of guilt and words failed to express my regret.
我被一阵内疚所压倒，言语无法表达我的遗憾。
11. I suddenly felt guilt growing inside me.
我突然感到内心越来越内疚。
12. Filled with guilt, I rushed out to apologize to Tom.
我满怀内疚，冲出去向汤姆道歉。
13. Looking at Tom’s face wet with tears, I began to feel guilty.
看着汤姆泪流满面的脸，我开始感到内疚。
14. I stayed there with tears of regret in my eyes. If only I hadn’t quarreled with Tom!
我待在那里，眼里含着后悔的泪水。要是我没和Tom吵架那多好啊！
15. I regret that I am unable to accept your kind invitation.
很遗憾我不能接受你的友好邀请。
16. Had I not misunderstood him then, everything would be different now!
如果我当时没有误解他，现在一切就都不一样了！
晚练——素材运用
运用晨背板块中的必背单词、高级词块，把下面的语篇补充完整。
Having quarreled with her husband Tom, Jane boiled with anger and she intended to find a better camp spot alone. An hour later, what alarmed her was that she got lost in the forest. Jane sank to her knees,    1    (悔恨的泪水模糊了她的双眼).    2    (她抓着头发，发出一声后悔的喊叫). All the fantastic memory crowded in and she couldn’t help crying, “   3    (如果我不是和汤姆吵了一架，然后走开，爬到高地上去，我就不会被困在这个可怕的地方了).”
  4    (她焦躁不安，懊恼万分), and after a while became asleep with tears in her eyes. Tom and the police were searching the forest for Jane by helicopter. Finally, they found Jane. Tom stormed out of the helicopter, rushed forward excitedly and hugged Jane tightly, saying that how much he was concerned about her.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________

参考答案：
1. with tears of regret clouding her eyes
2. Clutching her hair, she uttered a cry of regret
3. Hadn’t I quarreled with Tom, walked away and climbed to the high place, I wouldn’t be trapped in this awful place
4. She regretted with endless anxiety

暑假晨背晚练—情感描写Day 19


“美好欢愉”
晨背——素材积累
句子赏析
1. When I was bathed in the sunlight, it felt like the amber-like sunshine was kissing every inch of my skin.
当我沐浴在阳光下，那感觉就像是琥珀色的阳光亲吻着我的每一寸肌肤。
2. The sun dropped through and laid on his head and shoulders.
太阳下山，温和的光线落在他的头上和肩膀上。
3. When I drew the curtains back, the sunlight flooded in.
当我拉开窗帘，阳光倾泻而入。
4. The clear blue sky was dotted with fluttering larks.
天气晴朗，碧空里星星点点的云雀在翩翩飞舞。
5. I was immediately stunned by the azure sky with thick silver lining clouds drifting around.
我立刻被湛蓝色的天空和成群飘动的金色云朵所吸引了。
6. White clouds flow in the blue sky like quiet fish swimming in broad ocean.
朵朵白云飘在蓝天中，就像安静的鱼儿在广阔的海洋中畅游。
7. A gust of wind blew and parted the drooping branches of the weeping willow like a curtain.
一阵风吹，吹起了弯柳的低垂枝条，就像那卷起的窗帘。
8. The wind, soft and cold, clicked through tree branches and stirred the bushes that sprinkled the slope.
风，轻柔而清冷，轻点着树枝，搅动着斜坡下的零星灌木丛。
9. There are many kinds of flowers blooming in the comer of the park even in autumn. I smell the fresh scent with cool breeze. How sweet!
即使在秋日里，公园里都开满了各式各样的鲜花，香气伴着微风四处弥漫。多么香甜啊！
10. It was Saturday morning, and all the summer world was bright and fresh, and filled with life. There was a song in every heart. There was cheer in every face and a spring in every step. The air was filled with the pleasant smell of flowers.
夏日周六的早晨，阳光明媚，空气新鲜，处处洋溢着生机。每个人的心中都荡漾着一首歌。每个人脸上都洋溢着欢乐，迈着跳跃的步伐。空气中弥漫着令人愉悦的花香。
11. Colorful flowers were blooming beneath the blue sky, and the sunshine reflected on the lake, making it shine like diamonds.
蔚蓝色的天空下，百花盛开，阳光洒在湖面上，如同铺上了一颗颗闪耀的钻石。

晚练——素材运用
创写片段
随着我们靠近群山围绕的宿营地，我们难以抑制心中的兴奋。一到达宿营地，妈妈就立即打开车门，冲了出去，热切地催促我们搭帐篷。绿树连绵起伏，各色野花点缀其中，周围迷人的风景堪称一场名副其实的视觉盛宴。我们沐浴着阳光，呼吸着鲜花甜美的芬芳。鸟儿在欢快地歌唱，好像在热情地迎接我们。我的家人惬意地聊着天，过去美好的记忆涌上我们心头。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案：
As we approached the camping site surrounded by mountains, we had difficulty containing our excitement. On reaching it, my mom opened the door immediately, charged outside and eagerly urged us to put up the tent. The surrounding fascinating landscape was a true feast for our eyes, with its rolling green trees dotted with various wild flowers. We were bathed in the sun and breathed in the sweet scent of fresh flowers. Birds were singing happily as if they were warmly greeting us. My family chatted comfortably, sweet memories of the past crowding in on us.

暑假晨背晚练—情感描写Day 20


“家庭亲情”
晨背——素材积累
句子赏析
1. Cheerful singing floating in the room, the two sisters were absorbed in the beauty of the music.
欢快的歌声飘荡在房间里，两姐妹沉浸在美妙的音乐中。
2. A surge of happiness and warmth running through her, Mom kissed the two sisters gently.
一股幸福与温暖流遍她的全身，妈妈温柔地亲了亲两姐妹。
3. Every morning, my mother wakes up early to prepare breakfast for the family, filling the house with the aroma of freshly cooked food.
每天早上，我的母亲早早地起床为全家准备早餐，让整个房子充满着新鲜烹制食物的香气。
4. Whenever I’m feeling stressed or overwhelmed, my parents are always there to offer a listening ear and a shoulder to cry on.
每当我感到压力或不知所措时，我的父母总是在那里倾听我的心声并给我依靠的肩膀。
5. “I want to give you a surprise!” he pointed at a neatly wrapped box with his eyes shining.
“我想给你一个惊喜！”他指向一个包装精美的盒子，眼里闪烁着光芒。
6. Every time I faced challenges, a thought of giving up flashed in my mind, but the support of my family gave me the strength to keep going.
每次面对挑战，我都想放弃，但是家人的支持给了我继续前进的力量。
7. On rainy days, my family likes to stay indoors and watch movies, snuggled up under blankets and enjoying each other’s company.
在下雨的日子里，我的家人喜欢待在室内看电影，蜷缩在毯子下享受彼此的陪伴。
8. My parents always make sure to attend my school events and cheer me on, showing their unwavering support and love.
我的父母总是确保出席我的学校活动，并为我呐喊加油，展现他们不动摇的支持和爱。
9. My parents often surprise us with small gifts or treats, showing their appreciation and love for us.
我的父母经常给我们惊喜，送上小礼物或小零食，表达他们对我们的欣赏和爱。
10. The trembling mother’s voice was full of unselfish love as she gave her last instruction.
母亲发出最后的叮嘱时，颤巍巍的声音里充满了无私的爱。
11. Seeing his families sitting together and staying together harmoniously, Cater felt a sense of happiness.
看到他的家人围坐着，和睦相处，Cater感觉到一种幸福感。
12. My parents often take us on nature walks, pointing out different plants and animals and teaching us about the environment.
我的父母经常带我们去散步，指出不同的植物和动物，并教育我们环保知识。
13. My parents always make sure to prioritize family time over work or other obligations, showing us the value of spending time together.
我的父母总是把家庭时间放在工作或其他义务之前，向我们展示共度时光的价值。
14. The warm golden sunlight, flooding in through the window, together with the love between my family, warmed us.
透过窗户的温暖的金色阳光和我们家人之间的爱，温暖了我们。
15. Dad fixed his eyes on the paper, a pleasant smile lifting the corner of his mouth.
爸爸眼睛盯着那张纸，嘴角上扬，露出愉快的微笑。
晚练——素材运用
创写片段
在日落时分，约翰逊一家手牵手漫步在海滩上，感受到一种满足和喜悦。海浪拍打着海岸，咸涩的海风弥漫着四周。他们一整天都在堆沙堡、捡贝壳和游泳。现在，他们边走边分享故事，一起笑着。看着太阳落下地平线，他们感激这一刻平静的团聚。在他们回到海滨别墅的路上，他们知道这些美好的回忆将永远留在他们心中。
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

参考答案：
Walking hand in hand along the beach at sunset, the Johnson family felt a sense of contentment and joy. The sound of the waves crashed against the shore and the salty breeze filled their senses. They had spent the day building sandcastles, collecting shells, and swimming in the ocean. Now, as they walked, they shared stories and laughed together. Watching the sun dip below the horizon, they felt grateful for this moment of peaceful togetherness. As they made their way back to their beach house, they knew that these memories would stay with them forever.